what is life coaching?

Life coaching is not therapy and isn't a replacement for therapy; it's adopting a pragmatic, proactive approach to changing your life. This is about where you are going. It's time to work on building a future that draws us forward. Overcoming obstacles and living a more self-actualized life will give you a better sense of control. Success will take on new meaning.​

why do i need coaching?

Coaching is especially important for Neurodivergent people. Where therapies like CBT are extremely effective for so many, yet research has shown that it is not as helpful for Autistic people and people with ADHD; our authentic traits are often challenging in a world made by Neurotypical people with Neurotypical standards. Life Coaching helps us to look forward, instead of back, and affirm ourselves and our place in the world. ​

is this a safe, affirming space for me?

Anyone from the broader sexual minorities, such as LGBTQIA+ are unconditionally affirmed in my practice. The same goes for marginalized races, and of course, neurotypes. Your individuality is not an obstacle, but a quality to be embraced.

do you offer payment plans?

Absolutely! Your success is my number one priority. Contact me today and let’s work something out!

I’m not ready for coaching, but I want to support Sol

That’s so nice! Sol has a Patreon just for those who want to support his work on social media, where he hopes to help those who can’t access private coaching.