Educate. Motivate. Cultivate.
One on One coaching is the only way to get the highly personalized support that you need in your journey of self discovery. While learning more about yourself, setting goals, making boundaries, reinventing yourself through unmasking is all within your power, it can be done with more fluidity, confidence, and security with a trusted ally who has walked the path, done the research, and is committed to helping.
You have coaching options! Sol has mentored other neurodivergent coaches through years of work and has begun to bring them into the practice. Because demand is high, booking with Sol may not always be available.
The associate coaches will work with you with Sol’s full confidence and guidance. They may be preferable due to availability, pricing, or because they come from a walk of life and demographic closer to your own lived experience. Be sure to look at the profiles below and pick the coach right for you.
Gain agency through autonomy, shed years of calcified shame and anxiety; work with expert guidance; Professor Sol Smith is here.
So, let’s start the conversationCoaching with Sol
I work closely with a small number of clients at a time, which means spaces fill quickly.
Begin this spring or summer, but secure today’s pricing. Stay motivated, build momentum, change your life.
Because Sol has high demand, the investment is high and availability can be low. You can also choose coaching with our Associate Coach, Jill. Jill is talented, experienced, and trained by Sol.
SINGLE SESSION
A single one-on-one session.
SIX WEEK PLAN
Kickstart your confidence. Begin to Unmask.
12 WEEK PLAN
Understand Yourself Better. Unmask. Escape Burnout. Take Control. Increase Fulfillment.
12 WEEK PAYMENT PLAN
Break up your purchase into installments.
Meet Associate Coach
Jill Nachtigall
Jill is a late-diagnosed AuDHD student of psychology who returned to university following a late diagnosis in her mid-thirties. Her path back to academia was driven by the absence of neuro-affirming support for both herself and her children. Jill focuses on helping individuals with strategies grounded in resilience, growth, self-compassion, and nervous system regulation.
An ultramarathon runner with distances up to 100 miles, Jill integrates principles of endurance, adaptability, and intrinsic motivation into her work. She is a certified coach (NCCP/UESCA) with additional training in Sports Nutrition and Ethics. As a ski coach and run community leader, she supports individuals and families in reconnecting with movement, nature, and sustainable forms of wellbeing.
A core part of Jill’s philosophy is the ongoing work of unlearning oppressive systems—we don’t need to feel broken for not acting right or not being productive enough. Within the neurodivergent community, Jill leads the “Reconnecting with Nature” group, using nature, play, and creativity as tools for cognitive recovery and regulation. Jill views every session as an invitation for people to show up exactly as they are, and strives to create a trauma-informed space centred in curiosity, openness, and the belief that growth is deeply individual.
Coaching with Jill
SINGLE SESSION
A single one-on-one session with associate coach Jill.
SIX WEEK PLAN
Kickstart your confidence. Begin to Unmask.
12 WEEK PLAN
Understand Yourself Better. Unmask. Escape Burnout. Take Control. Increase Fulfillment.
12 WEEK PAYMENT PLAN
Break up your purchase into installments.