Online Group Courses & Self-Paced Video Courses
Some of our Challenges are universal.
In these courses, Sol has compiled and succinctly presented material you can apply to your own experience. The idea is not to aim for self-improvement, but to find ways to improve your life; each of these courses are built on the principals of positive psychology, based in recent research, and offer proactive advice.
NOTE: all of these courses AND MORE are available with unlimited access to all NeuroSpicy Community Members. Join now for a low-monthly price!
$15 off for a short time! Get anytime access to the course. This course offers you agency through education. While rumination is a destructive thought pattern anyone can engage in, autistics face it at higher rates; rates that mirror elevated rates of PTSD symptoms in autistics. This means that depression, rejection sensitivity, and destructive coping mechanisms can all stem from rumination. Taking control isn't easy, but it can start today.
$20 off for a short time! Realizing you're autistic later in life is a massive change, but it also helps us to make sense of everything. Now, we need love and support as we move forward. Giving loved ones books and tiktoks don't yield the results we want, so there's a new go-to source for general knowledge about the autistic experience, from our point of view. Seven accessible lectures bring you into your loved one's world, where you will gain a better understanding.
$25 off for a short time! Get lifetime access to the course. A guide for self-identifying and the identified explores the autistic experience. This complex, neuropsychological condition, and no, we are not all on the spectrum. This module is essential for the understanding of everything that will follows. The causes that branch out in many different directions, and allows the viewer the keys for contextualizing their own experiences.
$10 off for a short time! Get lifetime access to this course. Over an hour of video, with supplemental handouts and exercises meant to change your perspective and give you tools to gain agency in your life. This course provides a broad overview of Positive Psychology and how to apply it for anyone.