One-on-One Coaching

Support Community

Consulting

Gain Agency Through Education

Neuro-Affirming Life Coach, specializing in Autism, ADHD, and AuDHD

Join our community!

The launch of the NeuroSpicy Community is HAPPENING NOW!

This initial offer may not last long. We want to build, so we are priced to do so. All of this for one low price:

  • Unlimited online courses

  • Unlimited Group Coaching—five meetings a week.

  • Unlimited Message Board Access

We want want you here with us. Feel heard, feel understood, and build a support system to help you through everything.

Join Now!

What People are Saying about the NeuroSpicy Community:

  • “I’ve spent the past 7 or so years struggling with crises and just hitting walls with my attempts to elevate my life. This community has been the best and most beneficial thing for my life I have found in that time. Having people who see you, and having a supportive community has been far more healing, even in this short few weeks, than I ever imagined.”

  • “Wanted to send a huge THANK YOU to Sol for creating this amazing community… I think a lot of us agree this community has been such a game changer and so incredibly helpful, so, THANK YOU!! This space and the people here are incredible.”

  • “This community gives me hope; it’s literally the reason to keep going.”

  • “I absolutely love the videos, Sol! I’m so grateful!”

  • “I’ve had more ‘light bulb’ moments in these past few weeks, than I’ve had in nearly a year of therapy.”

  • “Learning and hearing from others sharing similar experiences has been validating and enlightening.”

  • “I'm thrilled to have found this as a ‘late self-diagnosed AuDHD senior!’ My generation many decades ago got a ‘smart kid’ label but no help and no recognition of special needs or other isolating attributes. I recognized the ADHD when my son was diagnosed, in both of us, but missed what I now recognize as the gifted/AuADHD (highly masked) in my daughter. My imposter syndrome is laced with imposter parent guilt. Looking forward to this deep dive.”

  • I’m so glad we’ve been able to help each other through our discussions. 🩷🩷

Order the Book!

Designed to help readers peel away the shell of anxiety and shame that has calcified around their lives, The Autistic’s Guide to Self-Discovery offers a better understanding of what it means to be neurodivergent and how to function effectively in relationships at home, at work, and in the wider world.

Indie Bound
Barnes and Noble
Amazon
Signed Copy

For a limited time, you can order a signed copy through Diesel Bookstore in Brentwood, CA.

Unmasking is Individual

THere is no one Way to be Autistic

Over the Pandemic, hundreds of thousands of people realized for the first time that they are Autistic, ADHD, or some other form of Neurodivergent. We have been living in a world, alienated and isolated, because it was made without us in mind. Taking control of your life, understanding your experience and identity, is full of emotional and cognitive challenges.

I understand what you're going through, what patterns you're recognizing, and how to move forward in a way that will leave you with a sense of purpose and agency.

Learn more

FAQs

  • Life coaching is not therapy and isn't a replacement for therapy; it's adopting a pragmatic, proactive approach to changing your life. This is about where you are going. It's time to work on building a future that draws us forward. Overcoming obstacles and living a more self-actualized life will give you a better sense of control. Success will take on new meaning.​

  • Coaching is especially important for Neurodivergent people. Where therapies like CBT are extremely effective for so many, yet research has shown that it is not as helpful for Autistic people and people with ADHD; our authentic traits are often challenging in a world made by Neurotypical people with Neurotypical standards. Life Coaching helps us to look forward, instead of back, and affirm ourselves and our place in the world. ​

  • Anyone from the broader sexual minorities, such as LGBTQIA+ are unconditionally affirmed in my practice. The same goes for marginalized races, and of course, neurotypes. Your individuality is not an obstacle, but a quality to be embraced.

Premium Services

  • One-on-One coaching

    Talk with Professor Sol every week. Join our support group. Identify points of growth. Free yourself of obstacles. Empower your future.

    Learn more

  • Consulting

    Help Your business THRIVE by successfully increasing the understanding and support of neurodivergence in your workforce!

    Learn More

  • Self-Paced Courses

    Video courses built on the principals of positive psychology, based in recent research offering proactive advice.

    Learn More
“In our 1:1 coaching sessions, Sol’s empathy and understanding were instrumental in my unmasking journey. His sessions weren’t just insightful but also comforting, speaking directly to my unique experiences and emotions.”
— Customer, Google Business Review Page
“I can’t speak highly enough of Sol. His compassion, commitment, wisdom, creativity, and humor shine through in every meeting — individual and group alike — and he has been a rare and invaluable constant in my unmasking. Sol not only welcomes vulnerability, but actively embraces it, and draws from both professional and personal experiences to bring meaning and purpose to my challenges.”
— Customer, Google Business Review
“In my eight years of psychological and psychiatric treatment, I have never made this much progress in a matter of weeks — let alone remotely, without meds, and “from scratch!” Sol’s guidance has already had such a positive impact on my family and myself that I can only imagine how much joy he’s made possible in the long-term. Thank you Sol!”
— Customer, Google Business Review

Meet with Sol for free and see if it’s right for you.

There’s no commitment, pressure, or obligation.

Free 15-min chat